Slow Flow Yoga Sign Up

Slow Flow Yoga

Slow Flow Yoga links breath with intentional movement, flowing at a steady, unhurried pace to build strength, stability, and awareness. This class includes transitions from standing to the floor and poses on the knees, with props available for comfort and support.

Spaces are limited—please sign up to reserve your spot. If you need to cancel, return to this form and unselect your date to free up space for others.

Cost $15/class

** You can pay cash at class or venmo - link below or at class